Barbell Curls

WOD (1-29-16)

(:20/:10)

4x – Kettlebell Swings (53# / 35#)

(:40 rest)

4x – Double Unders

(:40 rest)

4x – Hanging Leg Raises

(:40 rest)

4x – Jump Squats

(:40 rest)

4x – Barbell Curls

(2 min. rest & repeat)