(For Time)
50 – Alternating Dumbbell Snatches (50# / 35#)
40 – Knees 2 Elbows
30 – Hand Release Push-ups
20 – Tire Jump Throughs
10 – Clean & Jerks (185# / 125#)
(For Time)
50 – Alternating Dumbbell Snatches (50# / 35#)
40 – Knees 2 Elbows
30 – Hand Release Push-ups
20 – Tire Jump Throughs
10 – Clean & Jerks (185# / 125#)