Buy In: 100 – Air Squats
(10 Rounds)
10 – Dive Bombers
10 – Sit-ups
10 – Tire Jump Throughs
1 – 50 yard Overhead Plate Carry (45# / 25#)
Cash Out: Max Plank Hold
Buy In: 100 – Air Squats
(10 Rounds)
10 – Dive Bombers
10 – Sit-ups
10 – Tire Jump Throughs
1 – 50 yard Overhead Plate Carry (45# / 25#)
Cash Out: Max Plank Hold
