WOD (12-22-15)

(5 Rounds)

10 – Shoulder 2 Overhead (135# / 95#)

12 – Goblet Squats (50# / 35#)

14 – Shoulder Tap Push-ups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: