WOD (12-7-15)

(For Time)

(21 – 15 – 9)

Thrusters (95# / 65#)

Toes 2 Bar

(4 Rounds)

20 – Alternating Dumbbell Snatches (50# / 35#)

10 – Floor Presses (135# / 95#)

20 – Plank Jax

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