WOD (12-1-15)

(3 x 3 x 3 x 3 x 3) @ 85% of 1RM

Back Squat

|

(10 min. AMRAP)

7 – Deadlifts (185# / 125#)

10 – Chest 2 Bar Pull-ups

13 – V-ups

30 – Double Unders

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