WOD (11-24-15)

Sally Up w/ Back Squats (115# / 75#)

(12 min. AMRAP)

8 – Snatches (115# / 75#)

10 – Bar Over Burpees

12 – Pull-ups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: