WOD (11-20-15)

(4 Rounds)

(1 min. AMRAP for each)

Air Squats

(:30 transition rest)

Dive Bombers

(:30 transition rest)

Dumbbell Farmers Carry (50# / 35#)

(:30 transition rest)

Power Snatches (75# / 55#)

(:30 transition rest)

AbMat Sit-ups

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