(1 – 2 – 3 – 4 – 5 – 6 – 7 – 8)
(9)
(8 – 7 – 6 – 5 – 4 – 3 – 2 – 1)
Handstand Push-ups
Front Squats (155# / 115#)
*from the ground*
Tire Flips
(1 – 2 – 3 – 4 – 5 – 6 – 7 – 8)
(9)
(8 – 7 – 6 – 5 – 4 – 3 – 2 – 1)
Handstand Push-ups
Front Squats (155# / 115#)
*from the ground*
Tire Flips