WOD (10-20-15)

(5 Rounds)

20 – Pull-ups

15 – Deadlifts (185# / 125#)

20 – Mt. Climbers (both sides = 1)

One comment

Tifness says:

October 19, 2015 at 9:01 pm

great job! 🙂 im a fitness blogger on here too! x

Reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: