WOD (10-15-15)

(EMOM x 5)

*5 reps of complex* @ (135# / 95#)

Power Clean / Push Press / Back Squat / Push Press

|

(3 min. rest)

|

(15 min. AMRAP)

6 – Shoulder 2 Overhead (155# / 115#)

12 – Alternating Pistol Squats

24 – Double Unders

200 meter Run

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