WOD (9-24-15)

(:20/:10)

4x – Back Squats (95# / 65#)

(:40 rest)

4x – Hollow Holds

(:40 rest)

4x – Power Cleans (115# / 75#)

(:40 rest)

4x – Burpee Over Hurdle (12″)

(2 min. rest & repeat)

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