WOD (9-22-15)

(14 min. AMRAP)

12 – Pull-ups

10 – Front Rack Lunges (135# / 95#)

8 – Box Jumps (30″ / 24″)

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(1 min. rest)

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Cash Out:  (3 Rounds)

(:30) – Side Plank

(:30) – Plank

(:30) – Side Plank

(:30) – Rest

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