WOD (9-3-15)

(EMOM x 10)

Even Minutes:

12 – Wall Balls (20# / 14#)

Odd Minutes:

10 – Pull-ups

10 – Toes 2 Bar

|

(2 min. rest)

|

(EMOM x 10)

3 – Clean & Jerks (135# / 95#)

5 – Bar Over Burpees

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