WOD (8-28-15)

(7 min. AMRAP)

3 – Wall Walks

3 – Clusters (135# / 95#)

|

(3 min. rest)

|

(7 min. AMRAP)

6 – Floor Presses (135# / 95#)

6 – Dumbbell Thrusters (50# / 35#)

|

(3 min. rest)

|

(7 min. AMRAP)

9 – Hand Release Push-ups

9 – Thrusters (95# / 65#)

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