(5 Rounds)
12 – Deadlifts (155# / 115#)
10 – Hang Cleans (155# / 115#)
8 – Shoulder 2 Overhead (155# / 115#)
50 – Double Unders or 100 – Single Unders
*20 burpee penalty for dropping the bar during the complex*
(5 Rounds)
12 – Deadlifts (155# / 115#)
10 – Hang Cleans (155# / 115#)
8 – Shoulder 2 Overhead (155# / 115#)
50 – Double Unders or 100 – Single Unders
*20 burpee penalty for dropping the bar during the complex*
