WOD (5-26-15)

(9 min. AMRAP)

15 – Deadlift (135# / 95#)

10 – Shoulder 2 Overhead(135# / 95#)

|

(2 min. rest)

|

(9 min. AMRAP)

12 – Kettlebell High Pulls (53# / 35#)

25 – Double Unders or 50 – Single Unders

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s