WOD (5-20-15)

(1 x 1 x 1 x 1 x 1) @ 70% of 1RM

2 – Overhead Squats

1 – (4 sec.) Pause Overhead Squat

2 – Overhead Squats

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(11 min. AMRAP)

8 – Push Press (135# / 95#)

8 – Box Jumps (30″ / 24″)

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