WOD (5-6-15)

(:20/:10)

4x – Box Jump Overs (30″ / 24″)

(:40 rest)

4x – Kettlebell High Pulls (53# / 35#)

(:40 rest)

4x – Hollow Holds

(:40 rest)

4x – Floor Presses (95# / 65#)

(2 min. rest & repeat)

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