WOD (4-24-15)

(4 x 4 x 4 x 4) @ 80%

Back Squat

|

(For Time)

21 – Handstand Push-ups

21 – Kettlebell Squat Cleans (53#/ 35#)

50 – Double Unders or 100 – Single Unders

15 – Handstand Push-ups

15 – Kettlebell Squat Cleans (53#/ 35#)

50 – Double Unders or 100 – Single Unders

9 – Handstand Push-ups

9 – Kettlebell Squat Cleans (53#/ 35#)

50 – Double Unders or 100 – Single Unders

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