(For Time)
60 – Mt. Climbers
50 – Alternating Dumbbell Snatches (50# / 35#)
40 – Floor Presses (135# / 95#)
30 – Clean & Jerks (135# / 95#)
20 – Tire Flips
10 – Bar Muscle-ups
(For Time)
60 – Mt. Climbers
50 – Alternating Dumbbell Snatches (50# / 35#)
40 – Floor Presses (135# / 95#)
30 – Clean & Jerks (135# / 95#)
20 – Tire Flips
10 – Bar Muscle-ups