(5 Rounds)
12 – Deadlifts (225# / 155#)
12 – Kettlebell Shoulder 2 Overhead (53# / 35#) (each arm)
12 – Box Hurdles (24″ / 20″)
(5 Rounds)
12 – Deadlifts (225# / 155#)
12 – Kettlebell Shoulder 2 Overhead (53# / 35#) (each arm)
12 – Box Hurdles (24″ / 20″)