WOD (3-9-15) “Diane Does Double Unders”

(3 x 3 x 3 x 3 x 3) @ 85%

Back Squat

“Diane Does Double Unders”

(21 – 15 – 9)

Deadlifts (225# / 155#)

Handstand Push-ups

*45 – Double Unders or 90 – Single Unders after each round*

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