WOD (2-25-15)

(4 x 4 x 4 x 4) @ 80%

Push Press

|

(15 min. AMRAP)

(3 – 6 – 9………)

*increase by 3 reps each round*

Kettlebell Swings (53# / 35#)

Chest 2 Bar Pull-ups

Box Hurdles (24 / 20)

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