(2 sets of each)
(5 x 65%)(4 x 75%)(3 x 85%)
Overhead Squats
|
(12 min. AMRAP)
6 – Tire Flip Jump Throughs
8 – Handstand Push-ups
10 – Power Snatch (95# / 65#)
(2 sets of each)
(5 x 65%)(4 x 75%)(3 x 85%)
Overhead Squats
|
(12 min. AMRAP)
6 – Tire Flip Jump Throughs
8 – Handstand Push-ups
10 – Power Snatch (95# / 65#)
