WOD (1-26-15)

10 – Overhead Squats (155# / 115#)

20 – Push-ups

50 yard Dumbbell Farmers Carry (50# / 35#)

20 – Overhead Squats (155# / 115#)

40 – Push-ups

100 yard Dumbbell Farmers Carry (50# / 35#)

30 – Overhead Squats (155# / 115#)

60 – Push-ups

150 yard Dumbbell Farmers Carry (50# / 35#)

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