WOD (12-11-14)

(18 min. AMRAP)

Buy In:  125 – Double Unders or 250 – Single Unders

10 – Alternating Dumbbell Snatches (50# / 35#)

10 – Burpees

10 – Deadlifts (225# / 155#)

10 – Toes 2 Bar

*You will do the Cash Out as soon as the 18 AMRAP is over*

Cash Out:  125 – Double Unders or 250 – Single Unders

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