WOD (11-11-14)

(2 min. Max Reps per station) x 2

Station 1:

Clean and Jerk (135# / 95#)

(:60 rest)

Station 2:

Hit The Deck Dumbbell Box-Overs (50# / 35#)

(:60 rest)

Station 3:

Wall Walks

(:60 rest)

Station 4:

Gym Perimeter Run

*2 min. rest then repeat*

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