(EMOM x 10)
5 – Power Snatches (95# / 65#)
5 – Bar Lateral Burpees
(2 min. rest)
(10 min. AMRAP)
8 – Pistol Squats
10 – Hanging Leg Raises
12 – Diamond Push-ups
(EMOM x 10)
5 – Power Snatches (95# / 65#)
5 – Bar Lateral Burpees
(2 min. rest)
(10 min. AMRAP)
8 – Pistol Squats
10 – Hanging Leg Raises
12 – Diamond Push-ups
