WOD (10-15-14)

(8 min. AMRAP) x 2 

10 – Alternating Dumbbell Snatches (50# / 35#)

15 yard Sprint

8 – Box Jumpovers (30″ / 24″)

8 – Chest 2 Bar Pull-ups

10 – Sit-ups

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(Rest 2 min. then repeat and try to beat your score from the first round)

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