WOD (10-13-14)

(10 min. AMRAP) x 2

(1, 2, 3, 4…….)(Keep increasing by 1 rep each round)

Front Squat / Push Press / Back Squat Complex (135# / 95#)

(5, 10, 15, 20…….)(Keep increasing by 5 reps each round)

Push-ups

(3 min. rest)

*REPEAT*

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