(20 min. AMRAP)
(1, 2, 3, 4, 5………)
Squat Cleans (155# / 115#)
Hurdle Burpees (12″)
Chest 2 Bar Pull-ups
*You will start by doing 1 rep of each exercise, then 2, then 3 and so on until the 20 min. time cap is met*
(20 min. AMRAP)
(1, 2, 3, 4, 5………)
Squat Cleans (155# / 115#)
Hurdle Burpees (12″)
Chest 2 Bar Pull-ups
*You will start by doing 1 rep of each exercise, then 2, then 3 and so on until the 20 min. time cap is met*