(4 Rounds)
400 meter run
25 – Kettlebell Swings (53# / 35#)
25 – Hand Release Push-ups
|
Cash Out: (:30/:30) x 3
Hollow Rocks
(4 Rounds)
400 meter run
25 – Kettlebell Swings (53# / 35#)
25 – Hand Release Push-ups
|
Cash Out: (:30/:30) x 3
Hollow Rocks