WOD (9-22-14)

(10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2)

(1)

(2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10)

Hang Clean (135# / 95#)

Handstand Push-ups

*1 – 50 yard run (after each set)*

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