(5 Rounds For Time)
16 – Kettlebell Overhead Squats (53# / 35#) (8 each arm)
13 – Burpees Over Kettlebell
16 – Kettlebell Sumo Deadlift High Pulls (53# / 35#)
45 – Double Unders or 90 – Single Unders
(5 Rounds For Time)
16 – Kettlebell Overhead Squats (53# / 35#) (8 each arm)
13 – Burpees Over Kettlebell
16 – Kettlebell Sumo Deadlift High Pulls (53# / 35#)
45 – Double Unders or 90 – Single Unders
