WOD (8-21-14)

(12 min. AMRAP)

6 – Power Snatches (115# / 75#)

9 – Burpee Box Hurdles (24″ / 20″)

(3 min. Rest)

(12 min. AMRAP)

10 – Alternating DB Snatches (50# / 35#)

12 – Squat Thrusts

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