(12 min. AMRAP)
6 – Power Snatches (115# / 75#)
9 – Burpee Box Hurdles (24″ / 20″)
(3 min. Rest)
(12 min. AMRAP)
10 – Alternating DB Snatches (50# / 35#)
12 – Squat Thrusts
(12 min. AMRAP)
6 – Power Snatches (115# / 75#)
9 – Burpee Box Hurdles (24″ / 20″)
(3 min. Rest)
(12 min. AMRAP)
10 – Alternating DB Snatches (50# / 35#)
12 – Squat Thrusts