Partner A performs 10 – Deadlifts (185# / 125#)
45 – Yard (50#) Sandbag Run / Carry to station 2 and hands off to Partner B.
Partner B performs Burpees as soon as Partner A touches the bar to start the deadlifts and doesn’t stop until they are handed the sandbag from Partner B.
Partner B will run / carry the (50#) sandbag 15 yards to station 1. Now the two partners will switch roles and Partner B will do station 1 while Partner A does station 2.
*Repeat this process for 10 rounds*
*One round = both partners completing both stations*