WOD (6-27-14)

(9 min. AMRAP per station)

Station 1:

10 – Wall Balls (20# / 14#)

10 – V-ups

(2 min. Rest)

Station 2:

20 – Plate Floor Presses (45# / 25#)

20 – Mt. Climbers

(2 min. Rest)

Station 3:

5 – Power Cleans (135# / 95#)

10 – Box Jumps (30″ / 24″)

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