3 mins. per station w/ :90 rest between stations
2 mins. per station w/ :60 rest between stations
1 min. per station w/ :30 rest between stations
Station 1: Wall Balls (20# / 14#)
Station 2: Box Jumps (30″ / 24″)
Station 3: Tire Flips
Station 4: DU’s or SU’s
Station 5: Power Snatch (75# / 35#)
