12 min. AMRAP
Part A:
100 – DU or 200 – SU (Buy In)
7 – Hang Cleans (135# / 95#)
10 – Bar Facing Burpees
|
Part B:
5 – 40 yard Sled Pushes (340# / 205#)
12 min. AMRAP
Part A:
100 – DU or 200 – SU (Buy In)
7 – Hang Cleans (135# / 95#)
10 – Bar Facing Burpees
|
Part B:
5 – 40 yard Sled Pushes (340# / 205#)