Bear Complex
*Do each set until failure and record the number of reps for each. Your score will be the total number of reps for all sets completed.*
(Men / Women)
95# / 45#
Rest 2 mins.
115# / 65#
Rest 2 mins.
135# / 95#
Rest 2 mins.
155# / 115#
Rest 2 mins.
185# / 135#
Rest 2 mins.
205# / 155#
Rest 2 mins.
225# / 185#