WOD (3-24-14)

Bear Complex

*Do each set until failure and record the number of reps for each.  Your score will be the total number of reps for all sets completed.*

(Men / Women)

95# / 45#

Rest 2 mins.

115# / 65#

Rest 2 mins.

135# / 95#

Rest 2 mins.

155# / 115#

Rest 2 mins.

185# / 135#

Rest 2 mins.

205# / 155#

Rest 2 mins.

225# / 185#

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